KRYSTINE SHERWOOD
Internationally Certified Coach | Salon & Spa Owner | The Beauty Pro Coach
EPISODES
What Is A Coach, How To Pick One, and The Role Mental Health Plays In It All?! :
Watch or Listen
Understanding Isolation, Negative Self-Talk, & Imposter Syndrome:
Watch or Listen
RECOMMENDATIONS:
BOOKS:
Telling Yourself the Truth by William Backus
Telling Each Other The Truth by William Backus
5 Languages of Appreciation in the Workplace by Gary Chapman
and anything by Cara Alwill Leyba
CLASSES:
Alex Beadon for Instagram
Dr. Morgan Anderson for Relationships
ME for Coaching & Communication
MENTORS & PEOPLE:
Tabitha Coffey
Alex Beadon
Reonna Green, Esq
Dr. Morgan Anderson
EPISODES
What Is A Coach, How To Pick One, and The Role Mental Health Plays In It All?!
Tune in to hear Krystine to share her story, explain what a Coach is and how Mental Health plays a huge role!
Key Takeaways
Growing up in a salon, going to university, and coming full circle back to the salon to own, manage, and coach stylists is Krystines Story
HIRING A COACH? Make sure you understand the difference between a certified coach and an experience based coach. Certified coaches are specially trained in communication that you may not get from an experience based coach. KNOW YOUR COACH AND THEIR BACKGROUND
Coaches DO NOT ADVISE on course of action, that is advising and consulting.
Coaches DO NOT TELL YOU WHAT TO DO and they ARE NOT THERAPY.
Therapists focus on your past & a COACH focuses on today
Coaches help us identify goals and hold us accountable for taking the steps and, when we do not, they help us understand why.
Almost all of the time, we are our biggest roadblocks to our own success. Coaches help us understand this and figure out a way to work on ourselves to set us up for success in tackling our goals
Consulting is not Coaching, but Coaching may include consulting.
Understanding Isolation, Negative Self-Talk, & Imposter Syndrome
Tune in for Krystine to help you understand Isolation, Negative Self-Talk, & Imposter Syndrome
Key Takeaways
Most Stylists ask their coach to help with the following:
getting clients
negative self-talk
low confidence
imposter syndrome
Do not forget your job. It is not your job to manage your client’s finances. You don’t have to change your prices to accommodate your client’s finances.
Selling should not be hard. Your clients have needs, and you service them by recommending the products and tools they need to keep their hair looking good in-between visits.
If you are struggling to build clients, you may have personal work to do yourself. Maybe you doubt yourself too much, maybe you beat yourself up, or maybe you just are not doing as much of the work that is needed to accomplish your goals.
Coaches, mentors, and doctors can help you navigate these things.
